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Question for you...
If you learned to compress your eating windows...
Add the RIGHT fats into your diet...
And used a "smart carb" approach.
Eating carb-rich foods only in the evening...
Do you think you could lose weight?
And if you lost 5 pounds...
10 pounds...
20 pounds.
What do you think would happen to your inflammation levels?
And your joint pain, muscle pain, etc.?
Look,
I've already been through the hard part for you.
I've laid out the blueprint for you.
Now, all you have to do is follow the system.
Here's a better question for me to ask you...
What area of your life is in MOST need of repair?
That you COULD do something about?
That you WOULD do something about, given the chance?
If your answer to the question above was something like:
"My pain levels."
"My inflammation levels."
"My weight."
"My health" (energy, physical performance, quality of life)
Then you're in the right place.
One final question.
And this is the most important one:
Do you believe you could make an impact in the next 30 days?
The correct answer is Yes.
We sure do.
Summary & Subtext
You're probably thinking...
“this sounds like a lot of reading.. and work..?”
We ruthlessly cut down Pain-Free Fat Loss to contain only vital information so you understand how your metabolism works, and how you can master it.
The supplemental guides and online resources make incorporating the PFL principles into your daily routine even easier.
You won’t have a problem consuming the material we’ve put together for you.
“Is this another short-term, crash diet?”
It’s the opposite of a crash diet. It’s the way the human body was designed to eat. You can follow the basic PFL principles for a lifetime to stay lean, healthy and energetic. And it allows you to eat dinners out with friends, cook the food you love, and still have wiggle room for splurges
“Will this work with my busy schedule? And with my family’s schedule?”
We designed PFL to save time.
Our exercise therapy clients can’t afford to fail, or they risk further injury and debilitating pain levels that will only get worse.
So we design our nutrition protocols be as fool-proof as possible, and easy to implement into a busy routine.
“What is intermittent fasting? How does it help with inflammation?”
Intermittent fasting is basically going for an extended period of time without eating.
It helps activate your body’s natural cell cleaning process called autophagy.
We advocate a type of modified intermittent fasting that won’t leave you hungry and drained of energy like most fasting programs do.
“How does Pain-Free Fat Loss differ from other intermittent fasting programs?”
PFL utilizes the shortest fasting window possible while still getting all the benefits of longer fasts.
Also, we recommend a morning drink that curbs your appetite without sabotaging your fast.
But more importantly, our modified version of fasting gives you all the benefits of traditional fasting without leading to adrenal fatigue and burnout.
“If I’ll be going for longer periods of time without eating, won’t my energy levels tank?
Quite the opposite! You’ll feel more energized and productive than ever in the mornings. Many people report a “crash” in the afternoon on a fasting regimen. But, we’ve figured out that your first afternoon meal is the culprit. Follow our meal plan and you’ll have energy all day long.
“This sounds like the exact opposite of what I’ve been told…”
In many cases, it is. But when you see the research studies we’ve deciphered for you, you’ll agree that the scientific community is on our side. Plus, everything popular is wrong... right?
“How does the program work?”
After completing your purchase on the next page, you’ll have immediate access to the ebook and online material.
First, read through the ebook Pain-Free Fat Loss.
This will walk you through how to setup your meal plan.
We’ll follow up via email to make sure you’re on track, and provide helpful tips at common sticking points.
“Is my payment and information safe with you?”
Yes, we take great care to guard your information. Our website is certified level 1 PCI and DSS compliant—this means we adhere to strict, uniform security policies to protect your personal information and the security of our sites.
Our checkout page uses multiple layers of website security, including McAfee® Anti-virus software and Sucuri® Website Security. We are also an Authorize.net verified merchant—which means your payment information is guarded against misuse.
“What kind of results can I expect?”
Instead of trying to convince you that you’ll see amazing results no matter what (which I can’t honestly say—everyone is different), I’d like to point you to our refund policy.
You have a full 90 Days to try it out with no risk. If you’re not happy, just contact us through this website or through email, and we’ll take care of your refund right away.
More details from the Pain-Free Fat Loss book: