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Question for you...
If you learned to compress your eating windows...
Add the RIGHT fats into your diet...
And used a "smart carb" approach.
Eating carb-rich foods only in the evening...
Do you think you could lose weight?
And if you lost 5 pounds...
10 pounds...
20 pounds.
What do you think would happen to your inflammation levels?
And your joint pain, muscle pain, etc.?
Look,
I've already been through the hard part for you.
I've laid out the blueprint for you.
Now, all you have to do is follow the system.
Here's a better question for me to ask you...
What area of your life is in MOST need of repair?
That you COULD do something about?
That you WOULD do something about, given the chance?
If your answer to the question above was something like:
"My pain levels."
"My inflammation levels."
"My weight."
"My health" (energy, physical performance, quality of life)
Then you're in the right place.
One final question.
And this is the most important one:
Do you believe you could make an impact in the next 30 days?
The correct answer is Yes.
We sure do.
Summary & Subtext
- Read the FAQ's below. This will answer a lot of questions you have, and some you haven't thought of yet.
- You hear "no risk" so much these days that it probably lost it's meaning for you. But seriously -- you have 90 days to try it out. It's all downloadable and accessible online, so you wouldn't even have to return anything.
- I've gotten a few questions along the lines of..
"Why do you make it so dang hard to get the program?"
My answer to that..? Our track record of client success. We want to make sure that anyone who starts our program will use it to its full potential. That we address their specific needs. And help them live a pain-free life. THAT'S why we only offer access to PFL right here. - The Inflammation/Weight Gain/Pain Cycle is a sneaky one.
It can pose as MANY different things.
Arthritis.. obesity.. appetite disregulation.. bowel disorders..
Those things all are quite real, don't get me wrong.
But at the heart of it all.. it's usually this cycle.
And you can beat it.
I'm telling you.. once you try our method, you'll be amazed at how easy it is to follow. You're going to kick yourself for not finding us sooner.
But don't kick too hard... this is fairly new information.
We only recently had this cycle nailed down enough to give it the name: "Inflammation/Weight Gain/Pain Cycle."
And we've been working with clients like you for years.
So give yourself a break, would ya!?
Ok, that's it.
This is the final step. I hope to see you on the other side.
-Brendan Hall
You're probably thinking...
“this sounds like a lot of reading.. and work..?”
We ruthlessly cut down Pain-Free Fat Loss to contain only vital information so you understand how your metabolism works, and how you can master it.
The supplemental guides and online resources make incorporating the PFL principles into your daily routine even easier.
You won’t have a problem consuming the material we’ve put together for you.
“Is this another short-term, crash diet?”
It’s the opposite of a crash diet. It’s the way the human body was designed to eat. You can follow the basic PFL principles for a lifetime to stay lean, healthy and energetic. And it allows you to eat dinners out with friends, cook the food you love, and still have wiggle room for splurges
“Will this work with my busy schedule? And with my family’s schedule?”
We designed PFL to save time.
Our exercise therapy clients can’t afford to fail, or they risk further injury and debilitating pain levels that will only get worse.
So we design our nutrition protocols be as fool-proof as possible, and easy to implement into a busy routine.
“What is intermittent fasting? How does it help with inflammation?”
Intermittent fasting is basically going for an extended period of time without eating.
It helps activate your body’s natural cell cleaning process called autophagy.
We advocate a type of modified intermittent fasting that won’t leave you hungry and drained of energy like most fasting programs do.
“How does Pain-Free Fat Loss differ from other intermittent fasting programs?”
PFL utilizes the shortest fasting window possible while still getting all the benefits of longer fasts.
Also, we recommend a morning drink that curbs your appetite without sabotaging your fast.
But more importantly, our modified version of fasting gives you all the benefits of traditional fasting without leading to adrenal fatigue and burnout.
“If I’ll be going for longer periods of time without eating, won’t my energy levels tank?
Quite the opposite! You’ll feel more energized and productive than ever in the mornings. Many people report a “crash” in the afternoon on a fasting regimen. But, we’ve figured out that your first afternoon meal is the culprit. Follow our meal plan and you’ll have energy all day long.
“This sounds like the exact opposite of what I’ve been told…”
In many cases, it is. But when you see the research studies we’ve deciphered for you, you’ll agree that the scientific community is on our side. Plus, everything popular is wrong... right?
“How does the program work?”
After completing your purchase on the next page, you’ll have immediate access to the ebook and online material.
First, read through the ebook Pain-Free Fat Loss.
This will walk you through how to setup your meal plan.
We’ll follow up via email to make sure you’re on track, and provide helpful tips at common sticking points.
“Is my payment and information safe with you?”
Yes, we take great care to guard your information. Our website is certified level 1 PCI and DSS compliant—this means we adhere to strict, uniform security policies to protect your personal information and the security of our sites.
Our checkout page uses multiple layers of website security, including McAfee® Anti-virus software and Sucuri® Website Security. We are also an Authorize.net verified merchant—which means your payment information is guarded against misuse.
“What kind of results can I expect?”
Instead of trying to convince you that you’ll see amazing results no matter what (which I can’t honestly say—everyone is different), I’d like to point you to our refund policy.
You have a full 90 Days to try it out with no risk. If you’re not happy, just contact us through this website or through email, and we’ll take care of your refund right away.
More details from the Pain-Free Fat Loss book:
- (page 38) why low carbohydrates are superior for weight loss and appetite (AND what often makes low carbohydrate diets fail)
- (page 77) the three best "natural/artificial" sweeteners (these three taste great, have research to prove their safety, and won’t negatively impact your diet)
- (page 87) the four rules for eating big, high-carbohydrate dinners without gaining fat
- (page 121) how to “cheat your system” – how eating 1000+ calorie meals can boost your metabolism without causing weight gain (PFL Advanced)
- (page 88) A primer on Ketogenic Diets, and why following a ketogenic diet is probably not a sustainable solution for you (the big problem with ketogenic diets)
- (page 41) what % of your total calories should come from fat, and how to accomplish that without counting calories
- (page 100) a simple method for assembling your perfect eating plan
- (page 117) Pre-workout and post-workout nutrition – for athletes and people who exercise several times per week (PFL Advanced)
- (page 127) simple meal templates to build your own meal plans from
- (page 131) common mistakes and what to do if your weight loss plateaus
- (page 134) the best supplements for fat loss, muscle growth, energy, pain relief, and immune support
- (page 140) private link to the Member’s Only bonuses page of PainFreeFatLoss.com